Barefoot Bodywork & As Seen In k-anma.com/ Japan
If you have never had a massage before, you are missing out on one of the most enjoyable experiences you can have. Not only does the massage to release stress, but it also helps to promote a feeling of well-being. You'll find that there are many different kinds of massage and each offers a different experience. As you might imagine, there are Ashiatsu massage methods that are used in spas all around the world. Here are some of them:
Ashiatsu, sometimes called Japanese Bodywork, is a traditional form of massage that uses finger pressure, kneading and other kinds of hand motions to work on specific areas of the body. Just like other kinds of massage therapists, most Ashiatsu therapists use either the ointment or oil on the body to provide extra moisture. They also perform specific movements that stimulate the lymphatic system and the circulatory system. Ashiatsu, like most other kinds of traditional massage therapy, is performed on a massage table by a professional massage therapist with oil or lotion and pressure in their hands to deliver consistent long gliding smooth strokes to patient's bare body.
In traditional shiatsu, the therapist uses both hands to apply pressure to certain areas of the body. The patient is positioned on a massage table and have their legs placed either on the floor or on a block of wood, propped up with pillows. Massage therapists usually use their hands to provide long gliding strokes, which often go over muscles, tendons and joints. Many people who get this type of massage say they feel sore the following day, but after a few days, their muscles feel completely cured.
When receiving an Ashiatsu therapy, the client is wrapped in a towel so that no pressure is applied to the area being treated. The therapist uses their hands and their fingers to apply slow yet firm pressure. Occasionally they will use only the thumbs and sometimes use both hands. The therapist may apply pressure at various levels depending on what part of the body the customer is being treated. If they're working on an area that has stiff muscles, then they may apply more pressure than when they were working on muscles in the abdominal area.
Ashiatsu is not merely a simple technique in which the therapist applies pressure to regions of the client's body. Like most other types of massage therapy methods, Ashiatsu takes time and practice. For example, in order for the Ashiatsu technique called Usui to be performed correctly, the client must be laying on their stomach with their head facing upwards. The client's legs must be folded forward and the upper body has to be held up on business supports such as ceiling bars. Sometimes the ceiling bars are adjusted for optimal pressure. This can take some training and practice, but is very important in delivering the ideal Ashiatsu.
The Ashiatsu massage techniques teach the massage therapists to use their palms in ways that enhance posture. For the Ashiatsu to be carried out properly, the practitioner must move their hands into the proper position beneath the muscle and use the right quantity of pressure and strokes. The palms that are used for the Ashiatsu technique are different from regular finger strokes. Since Ashiatsu strokes work to improve posture, the muscles are also being improved.
As with any other massage technique there's the use of heat. Heat helps loosen muscles so the massage therapist may work deeper inside the muscle tissue. The Ashiatsu is often done in a warm room, since the greater level of heat helps loosen up tight muscles. When a masseuse begins the Ashiatsu treatment the client must be seated in a seat. The seat allows the masseuse to apply proper pressure and work with the massage strokes.
Some therapists who perform Ashiatsu also use specialized implements such as barefoot massage balls. Barefoot massage balls help with the compression as well as the release of anxiety. Another sort of instrument used in barefoot bodywork is called a hamata. This tool resembles the finger but is not flat. Rather, it's rounded edges.